3 Tips for Making Tasty Healthy Cookies

Although making a healthier cookie may not sound as appealing as eating a cookie loaded with sugars, fats, or sweet candy, it is possible to make a healthy cookie that tastes delicious. Understanding can be difficult, but there are healthier ingredients and alternatives that can be added to cookies so that they retain their flavour and are not as bad for you. Making quick changes to your current recipe for family cookies will help you stick to your diet while also providing the sweetness you desire for your next meal.

With so many people adopting health-conscious lifestyles, cookies do not have to be eliminated entirely from your diet.

Instead, consider some of the following suggestions to help you make healthier cookies for your family.

1.Mix in Dried Fruit

Consider adding dried fruit to recipes that call for chocolate chips or other high-sugar ingredients. Dried fruits are healthy to eat and contain natural sugars that will add a sweet flavour to your cookies. You can choose fruits that complement the other flavours in your cookies, or you can experiment with different fruits from the grocery store. Here are a few dried fruits that are commonly used in cookie baking and can be found at your local supermarket or farmer's market:

Cherries

Raisins

Figs

Prunes

Cranberries

2.Consider whole grains.

Why not incorporate fibre into your cookies? Fiber is an important part of a healthy diet, so why not incorporate it into your cookies? When making homemade cookies, replace all-purpose flour with much healthier wheat flour. Even if you replace half of the total flour amount recommended for a recipe with whole wheat flour, you will be making a healthier cookie. Wheat flour will make your cookies denser than all-purpose flour, adding more nutritional value and making them fit into your diet just a little bit better.

Another trick that some bakers use to boost the nutritional value of cookies is to incorporate oats into the batter. The oats will give the cookie a crunchy texture and can provide additional fibre.

3.Substitute the remaining ingredients

Consider all of the ingredients in your typical cookie recipe. Consider using healthier ingredients to make your cookies a little healthier while still tasting delicious. You can make a healthy cookie by substituting a few different ingredients. Consider the following ingredient substitutions for your healthy cookie batch:

Applesauce can be used in place of the oil and butter in your cookie recipe.

Eggs can be replaced with an egg substitute or even just egg whites.

Instead of milk chocolate chips, use semi-sweet chocolate pieces.

Sucanat (sugar cane) or stevia can be used in place of white sugar.

Remember that if you want to lose weight, you must think about and prepare healthy foods.

With these simple guidelines, you can transform an unhealthy, sugar-filled, fattening cookie into a healthier, lightly sweetened cookie snack.